Plant power: Higher plant protein intake associated with lower risk of death - Japan population study 17-Oct-2019 By Guan Yu Lim Higher plant protein intake has been associated with lower total and CVD-related mortality, according to researchers in Japan.
Not all carbohydrates are bad: Higher intake of starch reduces mortality in Japanese men 30-Sep-2019 By Guan Yu Lim A high intake of starch has been found to reduce mortality, while a high intake of sugar has the opposite effect in Japanese men.
