Higher magnesium intake in daily diet leads to better brain health as people age, according to new research from the Neuroimaging and Brain Lab at The Australian National University (ANU).
Chronic obstructive pulmonary disease (COPD) patients might enjoy a better health-related quality of life (QoL) and nutritional status if they consume more magnesium.
A higher intake of calcium and magnesium from the diet is linked with lower migraine occurrence, according to researchers from Harbin Medical University in China who analysed more than 10,000 cases.
Twenty-four weeks of supplementation with a magnesium citrate complex may reduce the stiffness of arteries in overweight and obese adults, says a new study from The Netherlands.
Growing consumer awareness of their own deficiencies, its health benefits, and the emergence of innovative forms are making magnesium the ‘the hottest ingredient in the mineral category’.