A new Singapore study claims to have disproved the ‘urban myth’ that an Asian diet is healthier than a Western one, especially in terms of saturated fat, sodium and cholesterol.
Do we need precise nutrition or a generally nutritional diet to achieve good health in old age? A group of panellists expressed differing views at the first Healthy Ageing APAC Summit, organised by NutraIngredients-Asia and FoodNavigator-Asia.