Ayurveda

Ayurvedic expert advocates strongly for using plants in whole form

Special edition: Ayurveda

Ayurvedic expert advocates strongly for using plants in whole form

By Hank Schultz

Ayurvedic principles and ingredients are increasingly accepted in North America among product formulators. But a tension exists: Are these best used in concentrated forms and in isolation or in their traditional matrices?

Image: iStockPhoto

Ashwagandha root extract shows sports nutrition potential

By Stephen Daniells

Supplements of ashwagandha (Withania somnifera) root extract may improve muscle strength, size, and recovery, say results of a new randomized, prospective, double-blind, placebo-controlled clinical study.

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