News & Analysis on Food & Beverage Development & Technology
People tend to overeat food marketed as healthy because they assume it is less filling but food companies can counter this by portraying food as 'nourishing' or 'wholesome' instead, researchers have found.
Australians are their own worst enemies when it comes to eating better and controlling their weight, according to findings from a new survey that investigates why some people are better at dieting than others.
Even in countries with higher fish intakes, omega-3 may lower depressive symptoms, according to Japanese research in over 2000 people.
A higher omega-3 index – a quantification of the fatty acid status of a person – is linked to lower triglyceride levels in older adults, says a new study from Australia.