Today we can reveal the full speaker line-up for our FREE live interactive broadcast event on nutrition for Mind and Mood, spanning sleep, stress, cognition and mental wellbeing.
A blueberry drink a day can help keep stress away, suggests a study which found blueberry’s antioxidant power improved the cognitive performance of adult rats exposed to stress.
Saponins extracted from lychee seeds helped improve cognitive function and prevented neuronal injury in rats induced with Alzheimer’s Disease (AD), a new study reports.
Increased serum levels of the long chain omega-3s EPA, DPA, and DHA are associated with better performance on neuropsychological tests in older men and women, says a new study.
Supplementation with magnesium threonate may improve cognitive function in older individuals with memory and concentration issues, say results of a randomized, controlled, double-blind study.
Omega-3 supplements rich in EPA may improve cognitive performance with a reduction in neural activity observed, indicating that the brain worked ‘less hard’, report researchers from Australia.